Navigating Problem-based Learning PDF Download

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Navigating Problem-based Learning

New Approaches to Problem-based Learning PDF Download

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New Approaches to Problem-based Learning

Global Perspectives on Project-based Language Learning, Teaching, and Assessment PDF Download

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Global Perspectives on Project-based Language Learning, Teaching, and Assessment

Handbook of Research on Effective Communication in Culturally Diverse Classrooms PDF Download

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Tabbner's Nursing Care PDF Download

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Overcoming Challenges in Software Engineering Education: Delivering Non-Technical Knowledge and Skills PDF Download

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Curriculum Internationalization and the Future of Education PDF Download

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Computer Systems and Software Engineering: Concepts, Methodologies, Tools, and Applications PDF Download

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Dilemmas of the Modern Educational Discourse PDF Download

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Research Anthology on Recent Trends, Tools, and Implications of Computer Programming PDF Download

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Our Body, Our Life

Our Body, Our Life PDF Author: Scott McTeer
Publisher: Xulon Press
ISBN: 1597813494
Category : Religion
Languages : en
Pages : 526

Book Description


Life Hacks: Your Body, Your BFF

Life Hacks: Your Body, Your BFF PDF Author: Girlfriend Magazine
Publisher: Hachette UK
ISBN: 0733636713
Category : Juvenile Nonfiction
Languages : en
Pages : 20

Book Description
Dip into the best advice on your body - with this excerpt from Girlfriend magazine’s LIFE HACKS, the book you asked for, with all the info, deets and top tips on being a teen girl. Being a teen can suck sometimes. Sure, parents can be useful, but there are probably some questions you cringe just thinking about asking. Girlfriend is here to help! At Girlfriend, we truly believe those things that are unique to you are what make you beautiful. You're with your body 24/7, so good body image is essential. But we know it's hard to always feel amazing about yourself every day. LIFE HACKS: YOUR BODY, YOUR BFF has the info on what will help keep you and your body super-pumped full of positivity - and what to do when it's not.

Lighten Up Your Body, Lighten Up Your Life

Lighten Up Your Body, Lighten Up Your Life PDF Author: Lucia Capacchione
Publisher: Red Wheel/Weiser
ISBN: 1632658011
Category : Health & Fitness
Languages : en
Pages : 196

Book Description
Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Love Your Body, Love Your Life

Love Your Body, Love Your Life PDF Author: Sarah Maria
Publisher: Simon and Schuster
ISBN: 1440504431
Category : Self-Help
Languages : en
Pages : 256

Book Description
Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!

Kim Lyon's Your Body, Your Life

Kim Lyon's Your Body, Your Life PDF Author: Kim Lyons
Publisher: Sterling Publishing Company, Inc.
ISBN: 1402751427
Category : Health & Fitness
Languages : en
Pages : 262

Book Description
On NBC’s hit TV show The Biggest Loser, trainer Kim Lyons encouraged, cajoled, and inspired her team members to change their lives. And they did, not only losing an incredible amount of weight in the process, but gaining a world of knowledge about fitness, nutrition, and enjoying an all-around healthy lifestyle. Now Kim is leading the way again, ready to work that same magic on everyone. Her totally life-changing new guide, bursting with color illustrations, presents Kim’s tested program for optimizing your health . . . in just 12 short weeks! You’ll feel almost as if she’s right there, working with you. Kim, who received her personal training certification from the National Academy of Sports Medicine, puts her time-tested, fat-burning circuit-training system and solid, comprehensive nutrition plan right at your fingertips. She understands the psychological and practical barriers facing those starting a new program, and offers simple strategies to help anyone adopt and maintain a healthier lifestyle. Every aspect of fitness and nutrition is explained, such as the role of genetics, metabolism, and body type in achieving success; the importance of meal planning and journaling; and how to exercise to maximize your time and increase your calorie burn. To illustrate her key points, many of Lyons’ clients tell their uplifting personal stories, and Lyons herself answers a wide range of “burning questions.” At the end of each chapter, a “Homework” section sets out several goals to achieve be they mental, physical, or emotional that reinforce key points learned in that chapter.

Change Your Mind. Change Your Body. Change Your Life.

Change Your Mind. Change Your Body. Change Your Life. PDF Author: Bobbi Zemo
Publisher: Dog Ear Publishing
ISBN: 159858278X
Category : Health & Fitness
Languages : en
Pages : 248

Book Description
We cannot treat our bodies like a trash disposal and expect them to be healthy and protect us from germs and disease. That is not the truth and it should not be anyone's reality. Nutrition is about balance and picking foods that give your body what it needs to be healthy and energized. I have come to realize that mind/body consciousness is one of the most important things we need in order to live a healthy life. Being in touch with your body, having a mind/body connection is vital to healthy eating, a good exercise program and overall physical and mental health. Pilates teaches you to attach all of your movements to your core, which is the strongest part of your body. Pilates teaches you to be present in mind, body and spirit. Pilates is a lifestyle founded on principles that will help you feel better, make better choices and enjoy life fully. Pilates is a daily process to Health. I have been teaching fitness classes for 12 years and Pilates is the best thing I have seen in those twelve years. This book makes it easy for you to workout whether you are a beginner or advanced. This book has a beginners workout and a complete intermediate mat pilates workout routine. You are given modifications and variations to help make it work for your level. There are over 100 pictures to help guide you through the workout and ensure you are performing the movements correctly.

Our Bodies Are Selves

Our Bodies Are Selves PDF Author: Philip Hefner
Publisher: ISD LLC
ISBN: 0718844483
Category : Religion
Languages : en
Pages : 216

Book Description
Our Bodies Are Selves is a look at what it means to be human in a world where medical technology and emerging ethical insight force us to rethink the boundaries of humanity/spirit and man/machine. This book gives us a fresh look at how our expandingbiological views of ourselves and our shared evolutionary history shows us a picture that may not always illumine who and where we are as Christians. Offering up Christian theological views of embodiment, the authors give everyday examples of lives of love, faith, and bodily realities that offer the potential to create new definitions of what it means to be a faith community in an increasingly technological age of medicine.

Anthea: Invest In Ourselves. Own Our Lives (hardcover)

Anthea: Invest In Ourselves. Own Our Lives (hardcover) PDF Author: Anthea Comerford
Publisher: Lulu.com
ISBN: 132995811X
Category :
Languages : en
Pages :

Book Description


Coffee Chat on Improving the Quality of Our Life Experiences

Coffee Chat on Improving the Quality of Our Life Experiences PDF Author: Steve Moloney
Publisher: Lulu.com
ISBN: 1312379235
Category :
Languages : en
Pages : 394

Book Description


The Seven Angels of Peace

The Seven Angels of Peace PDF Author: Sarah Anne Barker
Publisher: Balboa Press
ISBN: 1504319834
Category : Body, Mind & Spirit
Languages : en
Pages : 146

Book Description
The 7 Angels of Peace is a living, breathing teaching from the heart. This book lifts the veil on the world of the Essenes and their angels, and the gifts of peace they have to offer us. A complete peace which embraces the seven aspects of our lives; our body and mind, relationships, work, beliefs, the Earth and our Divinity. Sarah Anne Barker brings to life this ancient teaching from the fresh perspective of the angels. As a spiritual teaching which is relevant for the modern world. This teaching is two thousand years old, that of the ancient Essenes and their angels. There have often been teachers of peace, but few have spoken of angels of peace, as the Essenes did. It offers a new vista to the eyes and hearts of those who read it. One of peace, joy and hope for new beginnings. One which empowers us to know we can each make a positive contribution to peace, with the angels. Based on the ancient Essene scrolls which were discovered last century, it is a handbook for peace. We are given the seven angel meditations which we can practise to create peace. A simple, daily meditation practice in which we can invite the angels into our lives for the purpose of peace.